Well, they say exercise is a good way to deal with anxeity and depression

 So, I worked out both today and yesterday.

Was gonna use my C25K app, but the weather looked iffy. So, I just walked up and down the stairs 100 times. That's me sweating afterwords. 

But did my C25K app this evening. Yes, that is the same Rays shirt I have been wearing earlier. Decided to wear that to my work out and wear my Tigers shirt when the sweat has stopped (as well as my Rays hat).