I did my C25K today.

Well, I did my running today. I used my C25K app in my iPhone. However,  what was different was, last Monday I ran three times for five minute periods. This time I ran twice for eight minutes, each. Yep, they are having me run for longer persuades. Hence, all the sweat you see. But still I think it would be great if I can do a 5K. Still, gotta get myself in shape first. But I think this C25K is great exercise.