Well, what I did today

Went to the gym and used the elliptical for about an hour. I think I burned 755 calories. My shirt was literally drenched in sweat. Man, do I feel good. I know I need to exercise more and get myself back in shape. This workout really did it. Most people are surprised that I can do an elliptical for about an hour. Well, to me the secret is music. Yes, bring along some music to listen to. Preferably something fast. I was listing to some Van Halen on my smart phone. Maybe also some by the Ramones, but definitely something FAST! You need something that can give you some more energy. Listening to music makes the elliptical much easier. Yeah, I had one hell of a workout. Don't know what else to do tonight. I guess, call it a night.